Prenatal Yoga in Jerusalem at Parparim Ba Beten (פרפרים בבטן)

I wish this post existed when I was pregnant with my first, Ovadia, who is now 3. I was searching online in English for prenatal yoga in Jerusalem, as it's common on the lifestyle/motherhood blogs I was reading from the U.S. to hear about the variety of benefits of prenatal yoga's relaxation, breathing, and birthing techniques. …