Basic Granola with Sunflower and Pumpkin Seeds

Granola! Such a versatile, frugal, zero waste, natural and healthy breakfast or snack. And, it makes a great gift for all occasions. Now that it is Purim time, it is a regular in my Purim Basket (Misloach Manot), usually with a yogurt cake and sometimes Moroccan Halva cookies. Somehow when you buy granola ready made …

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The 5 Women Who Help Me Balance my Nutritional, Mental and Hormonal Health

Today I want to talk about balance, because this is what we all essentially want to achieve on a daily basis, right? Balance at work, at home, with friends and family.  And of course, balancing our health. If we don’t balance our health, and more specifically our nutritional, mental and hormonal health which is all …

July and August afternoon activities for children in Jerusalem’s gardens

This will be my third year taking the kids to "Meeting in the Garden", where the Community Council "Ginot Ha Ir" sponsors activities on Monday, Tuesday, and Wednesday afternoons, at 5pm, throughout July and August. They take place in public gardens in Katamon, the Germany Colony, Rehavia, Talbiya, Yemin Moshe, Kiryat Shmuel and Nayot. I love …

Jerusalem’s new Ganei Agnon. Scandinavian design, an Italian approach and Israeli warmth.

Have you heard of Ganei Agnon, the brand new (private) gan in Jerusalem that recently opened for the 2018-2019 school year on Shai Agnon Street in Katamon? Although I live close by and happen to pass the new, colorful facility on the way to Natan's maon everyday, I was hesitant to pop inside until I …