Jerusalem women discuss Shabbat, Mikveh, and Teshuva (Repentance).

Hi there, near and far. All I can open this post with is...what strange times we are in! I think everyone believed back in April and May that by late summer things would start shaping up. My parents were supposed to fly in this week to be with us for the kid's August vacation. They wanted …

Learn How to Do a Balancing Self Facial Massage with Rahel Kima

Meet, again, Rahel Kima! Some of you might remember my post about my beloved prenatal yoga teacher, which was written back in 2016. Since then, b"h, I have passed two more pregnancies with Rahel's calming and centering classes, which I finally understood are, as she quotes, "An eclectic mix of everything I love, and that …

The 5 Women Who Help Me Balance my Nutritional, Mental and Hormonal Health

Today I want to talk about balance, because this is what we all essentially want to achieve on a daily basis, right? Balance at work, at home, with friends and family.  And of course, balancing our health. If we don’t balance our health, and more specifically our nutritional, mental and hormonal health which is all …

July and August afternoon activities for children in Jerusalem’s gardens

This will be my third year taking the kids to "Meeting in the Garden", where the Community Council "Ginot Ha Ir" sponsors activities on Monday, Tuesday, and Wednesday afternoons, at 5pm, throughout July and August. They take place in public gardens in Katamon, the Germany Colony, Rehavia, Talbiya, Yemin Moshe, Kiryat Shmuel and Nayot. I love …