My Matzo Ball Recipe

One of my best childhood memories is being the official "matzo ball" maker with my Grandma Sara every Pesach and Rosh Hashanah. I got to mix them together, let them cool in the fridge for (a long) hour, and kept my hands moist while rolling them and dropping them right into the soup. They always …

Learn How to Do a Balancing Self Facial Massage with Rahel Kima

Meet, again, Rahel Kima! Some of you might remember my post about my beloved prenatal yoga teacher, which was written back in 2016. Since then, b"h, I have passed two more pregnancies with Rahel's calming and centering classes, which I finally understood are, as she quotes, "An eclectic mix of everything I love, and that …

The 5 Women Who Help Me Balance my Nutritional, Mental and Hormonal Health

Today I want to talk about balance, because this is what we all essentially want to achieve on a daily basis, right? Balance at work, at home, with friends and family.  And of course, balancing our health. If we don’t balance our health, and more specifically our nutritional, mental and hormonal health which is all …